As a former Division I Collegiate Athlete and Captain, I know what it’s like to compete in high-pressure situations.

I know what you’re going through. I’ve been there. I know how it feels to prepare your body to the absolute best of your ability in training, yet step out on the court and fall victim to that little voice in the back of your head that’s telling you “you’re not good enough.” I know how draining it can be to go through the college recruiting process, and I know how challenging it can be to compete at the Division I level while trying to manage your education and career trajectory.

However, I also know that the answers to all of these challenges lie within you. (Yes, you.) I know that there is a way to quiet your inner critic and compete in a state of flow - allowing you to perform at a level beyond what you might have previously thought to be imaginable.

Through coaching, you are going to have the opportunity to explore and understand your heart, mind and soul. Together, we are going to look at your mindset in a way that will allow it to work for you - not against you.

Your mind can either be your worst enemy or your strongest ally.

My question for you is this: which one will it be?