I know firsthand how challenging it can be for athletes to compete at a high level of play while trying to manage their education and career trajectory.
What I Do
My speaking engagements focus on mental toughness, resilience, and team cohesion, equipping athletes with the psychological tools to conquer challenges and excel in competitive environments.
In my work, I focus on the whole athlete: mind, body, and spirit. I help them realize that their worth is not tied to their results, and that the mental skills they develop on the field will empower them in every aspect of life. Through mindfulness, releasing limiting beliefs, and cultivating self-awareness, I guide athletes toward playing with true freedom and embracing their fullest potential.
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Absolutely! I travel nationally to speak at schools, conferences, and private events.
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I speak directly with athletes and also with coaches and general audiences.
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My usual talking points include:
Team identity and cultural alignment
Team mission and vision creation
Balancing the demands of school, life, and sports
Mindfulness and meditation in performance
Identity outside of sport
The power of vulnerability
Creating routines and habits of excellence
Overcoming adversity
Self-awareness and performance
Managing nervousness and performance pressure
Developing confidence from within
Connection and communication
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Absolutely! In fact, I work with high schools and universities as a repeat speaker and coach here in my home state of Texas.